Seaweed

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This probably doesn’t enter your menu unless it’s wrapped around a piece of sushi, but seaweed has a ton of nutrients and antioxidants in it. If you’re trying to get more detox foods into the body, don’t go for the nori they used to hold together a sushi roll, you’ll want to go with kelp instead to get the most out of it and avoid the salt that’s added to the dried nori.


The kelp is used in Asian cuisine and can often be found in soups. That’s a great way to have it when you’re detoxing, and it makes it so it’s easy to digest and tastes good too.

 

 

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