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Green Tea

The benefits of green tea have been written about extensively, and there is plenty of scientific support behind it. This means that it isn’t just a few anecdotal recommendations to drink this, it’s basically proven that at least a cup of green tea should be consumed daily for optimal health. 

There are simply too many antioxidants in it that help the body combat free radicals and other toxins to pass this up. The benefit to all of this detoxing? The body naturally rids itself of excess weight. Bonus!

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