Fenugreek helps with digestive issues, and can be used whenever you’re feeling like your digestion is sluggish. For some this may become a daily drink because they’re always feeling bloated or suffering from indigestion without it.
For others it might be used as a weekly refreshing beverage. The side benefits to drinking this include a reduction in blood pressure, and helping out with conditions that are attributed to high amounts of inflammation.
The tea is derived from fenugreek seeds simmered in hot water.