Know yourself with Yoga
Yoga is not only physical exercise but a complete set of tools for the all-round development of ones personality.RequirementsThere are no prerequisites in this course.The …
YOGA COURSES
7 Day Yoga Challenge
Save15 minutes of yoga for each day of the week Requirements15 minutes a day to commit to yogaDescription A yoga routine for each day of the week! Build …
Om Mantra: The Heart of Traditional Yoga
Learn the subtlest practices and the highest goals of Yoga through OmRequirementsUnderstanding that Yoga is more than just physical exercise.Have some understanding of the concept …
Jnana Yoga: The Yoga of contemplation
The traditional Yoga practice of using the mind to go to the Self beyond the mindRequirementsThe ideal student has some understanding of Yoga beyond the …
Learn Thai Yoga Massage
Learn everything you need to know to give Thai Yoga massage even if you’ve never given a massage before.RequirementsA desire to learn something new and …
Kids Yoga 101: How to Teach Yoga to Kids
Learn how to teach yoga to children through exercise, movement, yoga poses, games, and mindfulness techniques.RequirementsEnjoy children and want to introduce them to the lifelong …
Basic Yoga Meditation
Meditation for Self-realization as taught by the ancient sages of YogaRequirementsA basic understanding that traditional Yoga has to do with broad and deep introspection.Willingness to …
Yoga for Weightlifting, Powerlifting & Body Building
Become a better lifter with yoga! Stretch and strengthen key muscles, improve posture and get rid of aches and pains.RequirementsYou will need a yoga mat, …
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The Revolution Yoga Anatomy Teacher Training Course
A next-level anatomy, movement and cueing training to revolutionize how you teach–and attract more students to class!RequirementsHave a journal handyYoga Teachers: It’s optimal to do …
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Journey Through The Chakras: 7 Keys To Kundalini Yoga & Joy
Find peace and happiness, boundless energy, health and spiritual wealth with Yoga, Chakra Meditation and RelaxationRequirementsWear comfortable, loose clothing – natural fibres like cotton, or …
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