Here’s a way to make a simple smoothie that has massive detox potential. Starting with a base of spinach is always a good step, and they’ve made it taste good by adding pineapple juice and lemon. There’s also ginger included, which will act as a sort of catalyst for the other ingredients to work their magic. Your body will be able to better utilize the nutrients that spinach contains, maximizing how good you feel, and how many toxins you’re able to purge.
Yep, that’s a healthy green smoothie?
I realize things like these are rather scarce over here, at this little place of mine.
But before you start wondering whether I’ve overcome a head injury recently, let me explain what’s going on…
I made this smoothie yesterday. That allowed me to tick off my first New Year’s resolution – to bring a little more health into my life.
Then I did three (3) sit-ups.
I was feeling amazing.
A new person was born.
Today I made a batch of cookies and had two glasses of wine.
So everything is back to normal.
The new person has grown up rather quickly, it seems.
Still I wonder what made me feel better, the alkalizing smoothie or the lovely wine.
Need to think it all through.
Here’s what you need to prepare this healthy beverage.
1. Pour the juice into the blender.
2. Add the lemon juice.
Minus the seeds.
3. Grab a handful of fresh spinach leaves.
They have rather mild flavor so they won’t affect the final taste of your drink substantially.
4. And throw them into the blender.
5. Peel the fresh ginger and grate it finely.
Fresh ginger is beyond healthy but very flavorful.
A little goes a long way.
We need just about 1/4 teaspoon.
6. And into the blender it goes as well.
7. Blend till liquefied and green.
This super detox smoothie is great for alkalizing your system. It is refreshing and packed with vitamins, minerals, fiber, and enzymes.
And when you drink it, you’ll feel like a new person.
Enjoy, dear friends.