DETOX SOUPS

A detox soup takes many of the healthiest ingredients possible and puts them together in one pot. They usually involve pureeing or blending the vegetables up, or at the very least chopping them into bite-sized pieces. This makes the soup easy to digest so your body can absorb and utilize all of the nutrients more easily. The best part about these recipes is that the focus is still on taste, so you’re getting a detox dose of vitamins and minerals without having to suffer through it.

Detox Beans & Greens Soup

Many times beans are overlooked as a detox food, because the thought is that only fruits and vegetables can detox the body. But beans have a good amount of fiber and are usually able to aid in digestion if they are cooked properly and eaten in correct portions. In this …

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Gingery Noodle Soup

You might not equate a noodle soup with detoxing, but when you’re using ginger, garlic, and fennel, as well as soba noodles made out of buckwheat you have all of the pieces in place for a wonderful soup you’ll return to again and again. It also contains miso, which is …

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Detox Green Machine Soup

Spinach gets called into the game on this recipe, and you can’t blame them for using it, as spinach is one of the most nutritious foods available. When using spinach it’s a good idea to combine it with other ingredients so that you don’t end up with a soup that …

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BROCCOLI AND PEA POTAGE WITH THYME

You simply can’t go wrong with broccoli, and anytime you add it to any recipe or as a side dish on your plate, you are adding a detoxing food to your menu. Here it takes center stage as each serving contains a quarter pound of broccoli. This, along with the …

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Kale and Lentil Soup

Even though kale and lentils get the top billing on this recipe, there is also a good assortment of other vegetables to help with the detox plan. But combining kale with lentils works on a few different levels, and is worth pointing out. If you were to eat nothing but …

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Healthy Detox Soup

    If you’ve got kale, you can generally make a detox soup by adding it to a soup recipe. It’s that powerful. But in this one they didn’t let it do all of the work by itself, and there are a lot of supporting vegetables in here. For example, …

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Lentil, Kale, and Sweet Potato Stew

    One surefire way to get a detox soup, or stew in this instance, is to combine foods that are standalone superfoods. That’s just what they’ve done here. The lentils in this help to keep your digestive system moving, and the kale is an amazing food all on its …

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Radish Leek Soup

    Ah, the radish. This little guy doesn’t get any respect. He’s like the Rodney Dangerfield of the vegetable world. But this recipe pays him some by making it the featured ingredients. Along with leeks, you’re getting a one-two punch of nutrition here. Potatoes give it the soupy consistency …

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Tender and Spicy Green Soup

    You simply can’t go wrong when you start off with celery as your foundation. This is one veggie that we know we should be eating more of, but that doesn’t typically find its way onto our plate. The stringiness and acquired taste of celery makes it hard to …

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Vegetarian Hot and Sour Soup

    The apple cider vinegar used to give this soup its sour quality is also working to provide your body with helpful digestive flora. They say to use a mixed mushroom pack and you can do that or you can simply use mushrooms that are known for their detoxing …

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