Detox Recipes

Sugar Free Indian Gooseberry Drink

Since American history dates back less than 300 years, it’s good to look to other cultures to find food items that have worked for several generations. In this case it’s Indian gooseberry, aka aamla, that is used as a base. The scientific research is starting to back up what drinkers …

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Low Carb Green Smoothie

That’s right boys and girls, moms and dads.  It’s time for some spring cleaning.Contrary to popular belief, spring cleaning is not simply limited to your house, home, apartment or cubicle… spring cleaning is an all-encompassing cleansing of the mind, body, and soul!  Why not fully de-clutter your life?  Shed those …

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Low Carb Green Smoothie

Remember the wheat grass craze that hit the health food scene years ago? It’s pretty much died down since then, but the fact remains that it’s super good for you and has tons of detox features to it. Here they’re mixing it with spinach, can’t go wrong there, and they’ve …

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Detox Smoothie

Here’s a way to make a simple smoothie that has massive detox potential. Starting with a base of spinach is always a good step, and they’ve made it taste good by adding pineapple juice and lemon. There’s also ginger included, which will act as a sort of catalyst for the …

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Detox Beet and Carrot Smoothie

The beets alone would have been enough to call this a detox drink, but they went and added a lot of other antioxidant-rich foods, including green tea. You’re also benefiting from the anti-aging and cancer-preventing properties of the carrot. The grapes also contain Vitamin C so you’ll be helping your …

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Whole Food Spicy Green “Juice”

If you don’t like to eat spinach, but know you should because of all of its impressive health benefits, this is a pretty good compromise. You’re using a copious amount of it, and adding in other ingredients like cucumbers and ginger to make sure that you get a well-rounded experience. …

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Super Hydration Juice

When it comes to detoxing the body one of the first steps that is often recommended is to hydrate the body. Most Americans are dehydrated to some extent due not only to the lack of water intake, but also the drinking of dehydrating beverages like coffee and soda. Hereís a …

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RED AND GREEN FESTIVE COCKTAIL

Any time you mix kale with pomegranate you are doing a huge service to your body and your well-being. The antioxidants in the pomegranate will help battle free radicals, and the kale provides fiber, protein, and phytochemical. Additional antioxidants are found in cranberries, with a pear added for sweetness. The …

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RAINBOW VEGGIE JUICE

OK, so it doesn’t really look like a rainbow once you’re finished making this, but the vegetable lineup before you juice them definitely reads like the colors of the rainbow. You’ve got red from tomatoes and peppers, orange from carrots, yellow from lemons, green from celery, parsley, romaine, and cilantro. …

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Pomegranate Pineapple Lemon Juice

Pomegranate is surging and popularity recently, and it’s not surprising to see why. It’s a great detox food, containing more antioxidants than green tea. Green tea has pretty much set the benchmark as far as antioxidants go, so this is pretty impressive. There’s also pineapple in this, so you’re going …

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