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 DETOX
 DIET PLAN

Detox Foods

The connection between the body and the mind is a very real one, with the way your body feels playing a big part in how your brain functions and whether or not you experience a state of well-being. Keeping it free of toxins, free radicals, and other nasty things that can end up in our insides is essentially to maintaining a healthy life. You’ll notice that with many of these detox foods the road to purification goes through the liver, and getting it to full capacity can have several long-lasting benefits throughout the body.

Water

Water is often overlooked but is so important for all of your organs, and for flushing toxins out of your body. If you’re exercising and …

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Lemons

Lemons and lemon juice are often mentioned when detoxing, and there’s even a few Lemon Detox Diets floating around out there. It’s simply a matter …

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